9.
Jump rope. Better
still, get two friends and
a long jump rope and
take turns.
10.
Listen to children's music.
Every
song tells a story. Which ones
make you laugh?
11.
Eat an ice cream cone. Slowly. Watch it melt. Eat food that you remember eating at a younger age.
12.
Climb a tree or monkey bars. Swing from the bar or the branch.
Let yourself fall on the grass.
13.
Go down the slide at the park.
More
than once. On your stomach.
14.
Blow up balloons. Now
play with them. Bounce them off
your head, your elbow. Let the air out and listen to the whistle.
15.
Draw pictures on the sidewalk with
colored chalk. It won't take long for the neighborhood
kids to join you.
16.
Baby-sit. Crawl around on the floor and see what
toddlers see at their level. How different does the world look when
you're only two feet tall?
17.
Hop on one foot. Skip.
Fall down. Roll over. Do a
somersault.
18.
Walk around an elementary school at
recess. (Get permission first.) What are the
children playing? What are they talking about? Which one child would
you pick for your friend and why?
19.
Play jacks. Twirl the jacks and make them spin.
20.
Fingerpaint. Smear the paint all over the page.
Paint your face.
21.
Build a snowman or a scarecrow. Dress it up. Talk to it. Yes, talk to
it.
22.
Go to a roller rink. Don't just watch. Put on a pair of
skates and go out on the floor. Hold hands with a friend. Try skating
backwards.
23.
Dig a hole. A big hole, all the way to China.
Sit in it. Use your hands to scoop some of the dirt back
on you. Don't be afraid to get dirty. If you find some worms, all the
better. Make a worm farm.
24.
Bounce a ball. A big
red one. Bounce it against the
garage door. Find someone to bounce it back and forth with.
25.
Lay on your back and watch the
clouds. No further instructions needed.
26.
Go to the toy store. Reacquaint yourself with old
favorites. What toy calls to you? What are the other kids in the store
begging for?
27.
Catch pollywogs or frogs or lizards.
You can let them go again
right away. The act of catching them is what's important.
28.
Build a fort. Put
a blanket over a card
table. Take your lunch and a flash-light. Make shadow animals on the
wall.
29.
Swing on the swing. Higher
and higher. Now
jump!
30.
Blow bubbles. Alone
is okay. With a child is better.
Pour bubbles
into a large tray. Use some wire or items front the kitchen to make bubbles of varying
shapes and sizes. Have a bubble blowing contest to see who can make
the most or the biggest or the one with the funniest shape.
31.
Go to a Little League baseball or
Peewee soccer game. Volunteer to help.
32.
Read children's books. Lots
of them. Better yet,
read them to a group of kids.
33.
Play hopscotch. Draw
the form on the
sidewalk in front of your house. Keep a basket of hopscotch markers on
your front porch for visitors.
34.
Catch butterflies or fireflies.
Let them
go. Chase them. Run without purpose.
35.
Look through scrapbooks. Find
your old scrapbooks or photo
albums from when you were a child. Make a memory list.
36.
Play marbles. In the dirt. On your knees.
37.
Watch cartoons and TV shows. Watch the ones from your childhood and
ones the kids like today. How are they different? How are they the same?
38.
Play dominos and checkers in the
park. Make a domino wall and let them
tumble. Play croquet, horseshoes or ping pong.
39.
Find a sandbox or visit the beach. Build a castle with a moat. Bury
things.
40.
Make a necklace out of macaroni or
by stringing flowers. Thread buttons on a shoelace.
41.
Do a cartwheel. It doesn't have to be perfect. Go
ahead and try. Lie down and roll down a hill.
42.
Cuddle with a doll or a bear. Have a tea party. Eat animal crackers.
Play dress up.
43. Volunteer at a daycare
or in a classroom.
Make
it a regular event for a few weeks. Play games, sing, read, sit on the
floor cross-legged, draw.
44.
Buy a wagon. Take a walk. Fill the wagon with things that interest
you.
45.
Find a park with a merry-go-round. Push the
kids on it. Let them push
you.
46.
Hula hoops, pogo sticks, paddle
balls, Slinkys, tops, jacks, and yo yos. Need I say more?
47.
Borrow blocks. Convince a child to let you play with
their Legos, Lincoln Logs, Erector Set, train set, or building blocks.
Say please.
48.
Play chopslicks on the piano. Teach the song to a child.
49.
Make mud. Get a hose and make some mud. Make mud
pies. Squish it between your fingers. Take off your shoes and socks and
walk in the mud.
50. Play leap frog. With friends of all ages. Don't worry
about looking silly. Children don't.